Your go-to resource for all things health and wellness 

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I'm a writer, editor, expert in all things health and wellness, and author of the book CBD Oil Everyday Secrets: A Lifestyle Guide To Hemp-Based Health & Wellness. I’ve been featured in The New York Times, SELF, Forbes, The Huffington Post, Travel & Leisure, and The Times.

 

About Me

As mindbodygreen’s health editor, I collaborate with leading doctors, researchers, and influencers in the fields of integrative and functional medicine every day. Together, we develop content on subjects like...

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My Work

Gut health, inflammation, herbs, hormone health, autoimmune disease, medical marijuana (the list could go on and on). If you have questions about health, I've probably written about it. 

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“Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.” 

— Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype.